Release and Love –
Unlocking repressed emotions
Anger, sex and love are the most powerful emotions and life-energies we have. But often they are repressed. Consequently, our life energy is blocked and goes down.
If we treat strong emotions like anger, sex and love as pure energy forms and express them in a healthy way we reconnect with our life energy and the joy to live. Instead of getting stuck and creating blocks and diseases we allow this energy to move freely through the body. As a result, we become more fluid, open and authentic.
By using active mediations as well as voice, breath, and strong body movements we create a safe space to release blocked emotions. Once the channels are cleared our heart opens easily and love can flow again.